
By Heather Hamilton, M.S., Applied Health Science
Heather is a Certified Exercise Physiologist and Personal Trainer with over 15 years in the fitness industry. She has a Masters in Applied Health Science as well as an extensive record in competitive Powerlifting. When not coaching clients, she runs a thriving SEO agency.
Peptides are quickly becoming one of the most talked-about tools for injury, performance, health, and longevity. While some peptides are well-researched and FDA-approved, many are still emerging from the shadows of anecdotal evidence and animal studies, stirring curiosity and caution among health and medical professionals. This article dives deep into what peptides are, how peptide therapy works, and what you need to know about the risks, benefits, and current legal status of some of the most popular peptides being used today.