Joy as a Strategy: Tips From a Mindset Coach
Guest Author: Jami Fassett Jami is a Nourishing Mindset Coach and co-founder of the Reset from Within Group Program. After 27 years stuck in the all-or-nothing dieting trap, Jami cracked the code to real, lasting well-being in her life letting daily joy—not restriction—lead her health journey. https://www.jamifassett.com/ IG: @jamifassett For most of my life, I […]