Description
$50 FOR 12 WEEK PROGRAM
EQUIPMENT NEEDED: PULL UP BAR
You want to take your bodyweight training to the next level.
Bodyweight + is a three-month full body program that aims to help you create a well-rounded physique and build on your strength with a measurable upper body and lower body goal.
In this program, you’ll master the pull-up and possibly crank out solid reps of pull-ups. We will also teach you how to master skater and shrimp squats.
This program is delivered via PDF and includes demo videos, instructions, and resources.
Buy once and own the program for life. Many folks choose to add the program to a free app (like HEVY) to track progress.
Note this program does NOT come with an app, but we do offer a follow along program in our app called BUILD or you can reach out for online coaching.
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